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Clients use the SimpleFit client app to send requests for training services and to view programs created by those trainers.

Once a trainer accepts a client request, they can create a workout program and/or meal plan. When a trainer publishes a finished version of a workout program or meal plan it is available to the client using the SimpleFit client app.

The client app can also upload check in photos to a trainer's account and set workout completion or specific weight/reps accomplished for progress tracking.